Community guidelines

Encourage, do not shame

Celebrate effort and consistency. Never humiliate someone for a score, missed day, body, health condition, substance-use history, or personal circumstance.

Keep activities safe

• Do not encourage self-harm, starvation, extreme dieting, sleep deprivation, dangerous exercise, illegal acts, bullying, or substance use.
• Alcohol and nicotine use may only be tracked neutrally or subtract points; they are never rewarded.
• Do not pressure anyone to disclose health, treatment, or other sensitive information.

Respect privacy and rights

Do not copy a friend’s activity information elsewhere without permission. Do not post another person’s personal data, private communications, copyrighted material, or identifying health information without a lawful basis.

Be authentic

Record only activities you completed. Do not duplicate entries, exploit custom scoring, impersonate others, deceive people, or use automated access to manipulate the Service.

Reports and illegal content

Members can use the private in-app reporting flow for community concerns. Anyone can use the illegal-content notice process. Notices should identify the exact content and be made in good faith.

Moderation and appeals

Restrictions are targeted and proportionate to the issue. Affected users receive a reason where permitted by law and can request a fresh review through the appeal process or by emailing kuusevert@gmail.com.